Clean Up After Breast Cancer

Menopause Survival Products

Yesterday I spoke at a breast cancer event and so many of the questions that came from the audience were about menopause symptoms and supplementation.

Oct 26, 2025 • Kathleen Moss

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A Tiny Tip about Nipple Tattoos

I still have more free subscribers here than paid, so I wanted to send out a tiny tip to you all as a way of opening Breast Cancer Awareness Month with…

Oct 3, 2025 • Kathleen Moss

September 2025

June 2025

Bone Health Best Practice

As promised, I’m back today to write to you about my strategies around bone retention and health.

Jun 7, 2025 • Kathleen Moss

May 2025

A Good Video about Surveillance Risks...

We usually see surveillance as a good thing, but with the rise of anti-aging medicine (which I myself am very interested in!) we run the risk of “over…

May 31, 2025 • Kathleen Moss

A Supplement Primer: What I Take at the Moment as a Nutritionist and Breast Cancer Survivor

I’m on video today to show you what supplements I take every day (see my notes below for spelling of each/brands, as well as a review of WHY I take…

May 15, 2025 • Kathleen Moss

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14:10

Oats: Friend or Foe?

Friends, I’m in Washington DC this weekend for a breast cancer lobby day with the NBCC, but I wanted to take a minute to share with you what I know…

May 3, 2025 • Kathleen Moss

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March 2025

My Favorite Anti-Cancer Foods and Food Concentrates

Please understand, while I have the goal of getting good foods into my body every day, I in NO way endorse them as “cures” or “treatment” for cancer.

Mar 17, 2025 • Kathleen Moss

17:55

Diet and Estrogen, Part 3: Belly Fat

This, the third mini-course in the Diet and Estrogen trio, talks about just two simple, or not so simple, hacks for reducing belly fat and reducing…

Mar 16, 2025 • Kathleen Moss

14:33

Diet and Estrogen, Part Two: The Receptors

This is part two of three in my three-part mini-course series on Diet and Estrogen.

Mar 15, 2025 • Kathleen Moss

17:20

Diet and Estrogen, Part One: The Foods

This is the first mini-course in a series of three mini-courses on phytoestrogens and ways to block unwanted estrogens using diet and eating habits.

Mar 15, 2025 • Kathleen Moss

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7:54

My Detoxed Skincare Routine

This short mini-course is for those who are ready to stop exposing their skin to synthetic ingredients.

Mar 12, 2025 • Kathleen Moss

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17:44